Child & Tween Therapy for Anxiety, Identity, and Growing Up.
Support for kids and tween girls ages 6–17 navigating anxiety, school stress, identity, and the emotional weight of growing up — with parents included in the process. Telehealth available across Massachusetts.
She's not "fine." And somewhere, you both know it.
Many parents reach out because their child or teen:
has gotten quieter, more withdrawn, or harder to reach
worries constantly — about school, friendships, what people think of her
is hard on herself in ways that worry you
melts down at home after holding it together all day
struggles with friendships, social dynamics, or feeling like she belongs
has anxiety that's starting to affect school, sleep, or daily life
is going through something she doesn't have words for yet
How therapy for kids & tweens helps
A Specialty in Tween and Middle School Girls — Plus Support for Younger Kids.
I spent years working inside schools as a social worker — which means I understand the world your child is navigating from the inside. The friend drama, the academic pressure, the social media noise, the way a 12-year-old can hold it together all day and fall apart the moment she walks in your door. I know what's happening beneath the surface, even when she doesn't have words for it yet.
Therapy provides a space for kids and tweens to:
name and understand what they're feeling
build tools for managing anxiety, stress, and big emotions
figure out who they are — with more confidence and less self-criticism
Sessions are tailored to your child's age and what she needs most — whether that's practical anxiety tools, processing something hard, or just having a space that's entirely hers.
Parent Involvement Is Part of the Process
You won't be handed off and left wondering what's happening in sessions. Parents are always part of the process — especially at the beginning, and whenever things shift. When helpful, therapy includes:
regular parent check-ins so you know what we're working on
practical strategies you can support at home
guidance on how to talk with your child about what she's going through
When you feel more equipped and less alone in this, she does better. Supporting you is part of supporting her.
School Informed Support
My years working inside schools — as a school social worker in elementary and middle schools — means I understand the academic and social landscape your child is navigating. I know what the hallway dynamics look like, what happens when a kid is struggling in a classroom but nobody has named it yet, and how to work alongside schools when that's useful.
Therapy can also support parents in navigating::
school stress, performance anxiety, and avoidance
communication with teachers or school support teams
IEP or 504 concerns and how to advocate effectively
the transition to middle school or high school
You noticed something was wrong. That matters.
The fact that you're here means you're paying attention. That's the most important thing. A free 15-minute call is a good place to start — we'll talk about what's going on and I'll let you know honestly whether I think I can help.